Indian Chicken Protein Pot

Nutrition

Calories: 230

Carbs: 12g

Protein: 29g

Fat: 7g

Time: 11 mins

Ingredients




Servings: 2

  • 90g pack Indian spiced lentils

  • 160g cherry tomatoes

  • 150g cooked, skinless chicken breast, chopped

  • handful fresh coriander , chopped

  • 4 tbsp tzatziki




Method


  • Tear the corner from the lentil pack and microwave on High for 1 min.

  • Leave to cool then tip into 2 large packed lunch pots.

  • Top with the cherry tomatoes and chicken, add the fresh coriander then spoon on the tzatziki.

  • Seal until ready to eat.