Tandoori Chicken

Nutrition

Ingredients


Servings: 2

  • half red pepper

  • half red onion

  • corriander

  • juice half lime

  • 1tsp fat-free greek yoghurt

  • 100g cold cooked chicken

  • 2 chapattis (60g each)

  • mixed salad leaves


Method


  • Add the sliced red pepper, red onion, coriander and lime juice to a bowl. Mix well and reserve.

  • Meanwhile, in another bowl, mix the yogurt with the tandoori paste and then stir in the copped chicken.

  • Place the chapattis in a preheated dry frying pan over a medium heat for 45 seconds on each side to warm them through.

  • Lay the chapattis out and spread the chicken over half of each chapatti. Add the salad leaves, then top with the red pepper and onion mixture.

  • Roll them up, tucking in the sides and enjoy.